When you cut your hair too short accidently, do you wish to restore your hair to the originalwithin
one night? Although there is nothing can help you except hair extensions, but you can actually make
your hair grow faster through adjusting your physical state.
Vary your diet
A healthy dietary habit, for example having enough protein and nutritions, is surely can give
your hair more nutrient. Dr. Gervaise, a doctor of NewYork cosmetic and dermatology dep
artment, recommended people to intake more omega-3 fatty acids.
You can get it through eating salmon. Besides, nut is also a good raw material of nutritions,
especially almond.
Don’t go on a diet
Dr. Gervaise says that the status of the weight ups and downs cannot only hurt our health,
but also has a bad impact on our hair. When you go on a diet, nutritions for hair will be aut
omatically reduced to ensure the normal physiological metabolism. It is difficult to grow lon
g hair with the lack of necessary nutrients.
Reduce the heat to your hair
It is well known that heating of the hair will hurt it seriously, so you’d better reduce the num
ber of using a curling iron or hair dryer as soon as possible. And use deep hair membrane
to give your hair moisten cares. In order to make hair grow healthily, you should adjust the
state of the hair at first.
Reduce the heat to your hair
It is well known that heating of the hair will hurt it seriously, so you’d better reduce the num
ber of using a curling iron or hair dryer as soon as possible. And use deep hair membrane
to give your hair moisten cares. In order to make hair grow healthily, you should adjust the
state of the hair at first.
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